Table Bay - Cape Town

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You’ll find plenty of ways to unwind here, whether you’re seeking pure relaxation or something a little more active. The spa is a calming retreat where you can choose from soothing massages, revitalising facials and indulgent body treatments, all designed to leave you feeling refreshed. Soft lighting and a tranquil lounge set the scene for unwinding before or after your treatment, while couples’ therapies let you share the experience together. If you’d prefer a workout, the fitness centre is fully equipped for everything from cardio to strength training, with personal trainers on hand should you want a little extra guidance.

Outdoors, the heated pool is the perfect place to lounge, with plenty of space on the surrounding deck for a relaxed afternoon in between sightseeing. After a swim or session in the hot tub, you can head back inside to enjoy the hotel’s elegant public areas, with their polished marble floors and warm, contemporary furnishings, or step out to the adjoining Waterfront for a spot of shopping or even a trip to the onsite hairdresser. Underground parking is available for a fee, but you’ll also have the convenience of complimentary open-air spaces if you’re hiring a car.

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At Table Bay, dining is every bit as memorable as the views. The Atlantic Grill takes centre stage with a menu showcasing the best of South Africa, from fresh Namibian oysters to Franschhoek trout, all served against a backdrop of the harbour and Table Mountain. The open wine cellar, with over 6,000 bottles selected by the resident sommelier, means every dish can be paired to perfection. You’ll also love starting the day here, with breakfasts that are as generous as the setting itself. For a more relaxed atmosphere, The Conservatory is a light-filled space where you can linger over breakfast, lunch or dinner indoors, or take your seat out on the patio to enjoy the warmth of Cape sunshine and the buzz of the Waterfront.

The Lounge offers a refined yet relaxed setting, perfect for a leisurely high tea, a family lunch or an informal dinner, with plush seating and a calm, elegant look. The Union Bar creates a cosier atmosphere, dressed in dark wood and leather, where you can sip imported whiskies, enjoy a cigar or try the signature Table Bay Rose cocktail while catching live sports on screen. For sun-drenched afternoons, the Pool Bar is the place to be – the deck stays bright from dawn till dusk, making it the ideal spot to enjoy a chilled drink or light snack by the heated mineral pool and Jacuzzi, all while soaking in the balmy Cape air.