Useful information for your journeys
Minimise jetlag with
Dr Sleep's podcasts
- Episode 1 - Sleep basics
- Episode 2 - Managing travel fatigue
- Episode 3 - Synchronising your inner clock
- Episode 4 - The business side of sleep
- Episode 5 - Overcoming jet lag
- Episode 6 - Treating jet lag
Please use the supplied headphones, where available, to listen to our podcasts.
Prepare for your journey with our well being on-board guides