Jet lag advisor
Jet lag occurs when the body clock is disrupted by crossing a number of time zones. The symptoms can include fatigue, disorientation and an inability to sleep
Working in conjunction with the UK’s leading sleep expert, Dr. Chris Idzikowski, we have developed the ultimate jet lag advisor. By answering a few simple questions regarding your recent or planned flights, we can advise you on the best things to do to minimise your jet lag.