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How can you go wrong with a fitness guide backed by 007 himself? You can’t. Daniel Craig has praised this book, written by his own trainer Simon Waterson, saying that without Simon’s help and guidance, “I literally wouldn’t have made it through 15 years of playing James Bond.” Did we mention that Simon is also a former marine?

Those of all ages and fitness levels can feel very good on their next holidays, as Michael O’Mara Books is giving away five copies of Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape. To enter, and for full Terms and Conditions, see below. The winners will be selected at random. Prize draw closes at 23.59 GMT on 13 November 2022.

Win a copy of Intelligent Fitness