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Spring has arrived and there’s no better place to spend it than in the glorious Suffolk countryside. Rest, relax and recharge at Retreat East’s beautifully converted dairy farm: a selection of 28 heavenly hideaways and the perfect place to switch off and connect with nature.

This month, one lucky winner will win an overnight stay in one of Retreat East’s newly launched Elements Barns – home to a super-sized four-poster bed, open plan living space, wood burning fire and outdoor private bathtub. Guests can enjoy full access to the spa – with a sauna, rainforest showers and more – plus dinner for two at the award-winning restaurant and complimentary use of mountain bikes and Barbour wellies. To enter, and for full Terms and Conditions, see below. The winner will be selected at random. Prize draw closes at 23:59 BST on 17 May 2023.

Win a one-night stay at Retreat East, plus full spa access and dinner for two