Discover the Japanese art of flower arranging in London, worth £125

Ikebana is more than a decorative art: it’s a mindfulness practise that improves our mental health, inspires creativity and connects us with nature, and this workshop from The Flower Factory – a floral studio that brings together seasonal blooms and wild, contemporary flair – promises just that.

Travel back to the start of the technique – sixth century Japan, when Buddhist monks made floral offerings for altars – with The Flower Factory, who is giving away one complimentary spot on its expert-led, two-hour Ikebana workshop in Hoxton, worth £125. Learn the principles, focusing on harmony, balance and simplicity, and head home with a beautiful arrangement, housed in a traditional Ikebana container. To enter, and for full Terms and Conditions, see below. The Promoter: The Flower Factory.