A personal training session with Matt Hodges, plus a copy of his book Behind Gym Doors, worth £250

Looking to propel your fitness or hit the ground running as you start your gym journey? London’s most exclusive personal trainer, who has transformed the physique of politicians, movie stars and billionaires, has a space in his schedule for you. Win a one-to-one full body analysis personal training session with Matt Hodges, who’ll know just how to get the dream physique you desire.

If you’re ready to feel and look your best, Matt Hodges is giving away one 90-minute personal training session, plus a copy of his new book Behind Gym Doors, together worth £250. To enter, and for full Terms and Conditions, see below. The winner will be selected at random. Prize draw closes at 23:59 BST on 15 June 2023.