Jet lag Advisor

Our Jet lag Advisor can help you find the best way to readjust to your new time zone after a long flight. Simply answer the questions regarding your recent/planned flight below, then click on 'Get advice'.

Jet lag Advisor

What time do you normally wake up in the morning?


Do you usually sleep well?


What time is it in the place you are visiting (if you have returned home from your journey please enter the current time at the country you visited)?


What time is it at home?